Decreased Appetite- Causes and Remedies

Nowadays, everyone is concerned about their health and is becoming health conscious, but their words don’t meet their actions. People are having a poor diet and eating junk food which is unhealthy, oily and contains lots of fat, but at the same time, they expect a healthy life. The lifestyle of people is changing; they sleep and wake up late in the morning. Food habits are changing, there is no fixed time of breakfast, lunch, and dinner and they skip meals.