How Can Sat Ajwain Fix Your Digestion Problems Quickly?
What is Ajwain?
Ajwain is also referred to as carom seeds. This herb belongs to the Apiaceae family. It is an oval-shaped, small, seed-lid fruit taken from a similar plant to fennel, cumin, and caraway. Seeds come with a pungent flavour that is similar to oregano and anise. It is aromatic, pungent and bitter to taste. Indians mostly use it for tempering or part of tadka. This ingredient is also crucial for herbal medicine. This herb is beneficial for health as it is rich in antioxidants, vitamins, minerals and fibre.
When used in food, this spice helps to maintain better digestive health. It also offers a remedy to abdominal discomfort primarily arising from indigestion. It ensures a strong stomach and provides instant relief for indigestion and acidity—active enzymes present in thymol, ajwain secrets gastric juices to promote digestion. You can get relief from gastric problems by consuming ajwain powder.
This Indian spice can help treat gastrointestinal problems like colic pain, flatulence and indigestion. Its seeds are known to possess liver protective, antimicrobial and carminative properties. It also has bronchodilatory properties (a substance to enhance airflow within the lungs) and lowers blood pressure.
Ajwain water is considered an excellent home remedy to treat acidity and indigestion. Roast some ajwain seeds slightly to warm water to prepare this remedy. Rheumatic arthritis patients can be given Ajmoda churna to get instant relief from constipation problems as it exhibits laxative properties.
The synonyms of Ajwain are as follows:
- Bishop’s weed
- Trachyspermum Ammi
- Ajma, etc.
Source of origin
Ajwain is entirely plant-based and hence is safe for consumption.
Benefits of sat Ajwain for digestive problems
Modern science view states that Thymol in Ajwain has antimicrobial and carminative properties. It can manage several gastrointestinal problems like diarrhoea, flatulence and indigestion. Thymol helps release essential gastric juices within the stomach region to promote digestion.
According to Ayurveda, Ajwain manages digestive problems. Its appetizer (Deepan) property helps promote digestive fire. Digestion of food is also boosted by its digestive (Pachan) property, thereby providing relief from flatulence.
Indigestion and related symptoms
Indigestion is often caused due to excessive eating, consuming excess spicy/oily food or eating too quickly. It is also referred to as dyspepsia. You will likely experience abdominal discomfort if you suffer from indigestion, especially after meals. Some other symptoms noticed are nausea, heartburn, belching, gas and bloating. However, natural remedies to treat indigestion were found to be limited. But still, you can try out some ingredients or home remedies to get relief from digestive issues after a meal.
Ajwain preparation methods to tackle digestive issues
- First, take a pan and fill 1 to 2 glasses of water.
- Include Ajwain speeds of one teaspoon into the water-filled pan.
- Boil the pan for about 8-10 minutes on low flame.
- Take this decoction of 2-3 tsp about 3 to 6 times a day.
Side effects experienced
There are chances of experiencing side effects like headache, vomiting or nausea. If you feel such issues, stop taking Ajwain immediately and consult a doctor.
The recommended dosage to take
- Ajwain Seeds: Quarter to a half teaspoon or as required.
- Ajwain Ark: 5 to 6 drops two times a day.
- Ajwain Oil: 1 to 2 drops.
- Ajwain Tablet: 1 Tablet two times a day
- Ajwain Capsule: 1 Capsule two times a day.
- Ajwain Churna: Quarter to half teaspoon two times a day
How to use this herb to derive valuable benefits from sat Ajwain?
- Ajwain Churna: Take quarter to half teaspoon of ajwain-based churna
- Along with warm water, swallow this churna both after and before meals to derive better digestion.
- Ajwain Water:
- . Take Ajwain seeds, 1 tsp.
- Take warm water from one glass and add the seeds into it.
- Allow it to soak overnight.
- Consume this water as desired to derive Ajwain’s potent antispasmodic action.
- This traditional remedy can help treat stomachache.
- Ajwain Capsule:
- . Take one capsule
- Take warm water and swallow this capsule after dinner and lunch.
- Ajwain Ark:
- . Take Ajwain Ark of 5 to 10 drops.
- Drink along with lukewarm water after dinner and lunch.
- Ajwain Decoction:
- . Fill the pan with water — 1 to 2 glasses.
- Include ajwain seeds of 1 tsp into the pan.
- Boil it for about 8-10 minutes on low flame.
- Take this decoction of 2 to 3 tsp about 2 to 3 times a day. It will offer relief from asthma problems.
- You can also take milk instead of water to relieve painful urinary stones.
- Ajwain Tablet: Take one tablet
- With warm water, swallow this tablet after dinner and lunch.
- Ajwain Seed:
- . Take Ajwain seeds of about quarter to half tsp.
- You can take it along with lukewarm milk or honey to boost milk production at the time of the lactation period.
What precautions to take when using Ajwain?
- Surgery: Taking Ajwain might increase bleeding risk after and during surgery. Hence, the scheduled surgical procedure should not take about two weeks.
- Breastfeeding: It is better to avoid taking Ajwain during the breastfeeding period.
- Moderate medicine interaction: This herb is known to have a blood-thinning property. It could slow down blood clotting. Hence must be avoided. There are also chances of increased bleeding.
- Pregnancy: During pregnancy, Ajwain should not be used beyond the prescribed dosage as it is considered unsafe. It may result in uterine contractions, thus causing miscarriage. Please consult your doctor before taking it.
- Patients suffering from liver disease should use this spice cautiously since it might only worsen an existing condition.
- Allergy: To ensure you do not suffer from a potential allergic reaction, apply Ajwain onto a small portion of your body. Those allergic to this herb or its constituents should consult a good Ayurvedic doctor and use it only with their guidance. They might develop hives, rash or runny nose.
Tips to follow when using Ajwain
- Ajwain or its leaves paste is used with any coolant substance or honey for hypersensitive skin.
- Ajwain paste or seeds oil has hot potency and hence, must be used on the scalp with coconut oil.
Q, How to store this herb safely?
- Ajwain is best stored in a plastic or glass jar with a tightly fitting lid. It is better to store the jar in a dry, cool place for future use.
- Where is Ajwain used in day-to-day life?
- This spice is used to prepare tasty foods. Its oil is used to prepare ointments and lotions in the cosmetic industry.
- Can it help provide a remedy to intestinal infections?
- Since it has anthelmintic properties, it can lower intestinal infection risks. It might also interfere with parasite metabolism while inhibiting its activity. This herb, when taken, helps to contract the gut’s smooth muscles, thus, eliminating parasites from your body.
Ayurveda states that Ajwain contains Krimighna property, thereby reducing worm infestation, intestinal infection, and related risks.