Tulsi as a Natural Remedy for Coughs and Colds

Introduction:

Ocimum tenuiflorum is the scientific name of Tulsi. It is also known as holy basil. This plant is cultivated throughout the Southeast Asian tropics. This plant comes from the Lamiaceae family. Lamiaceae family referred to the flowering mint plants such as basil, mint, rosemary, lavender, sage, savory, marjoram, perilla, oregano, hyssop and thyme. All the plants from this family have such a magical aromatic flavor that one can’t resist to use them.

Ram Tulsi, Krishna Tulsi, and Vana Tulsi are the three main morphotypes that are cultivated in India and Nepal. Ram Tulsi is the most commonly found type. It has bright green leaves that are broad and slightly sweet. Krishna Tulsi is somehow less common and has purplish-green leaves. Vana Tulsi is the rarest and wild.

Prestigious in Hinduism:

Tulsi leaves play a vital role in Hinduism as it is considered their sacred plant. Traditionally it is planted in the courtyard of Hindu houses or is initially grown beside hanuman temples. It is a part of their worshipping ceremonies. The plant is also worshipped as it is considered the most auspicious plant. People also consider Tulsi as a goddess and celebrate the ceremonial festival of Tulsi vivah anytime between the eleventh or twelfth lunar day of the bright night of the Hindu month of Kartik (Prabodhini Ekadashi) and the full moon of the month (Kartik Poornima). The days may vary regionally.

Tulsi has been traditionally used as a dried powder, mixed with ghee, herbal tea or fresh leaf. From past times, the dried leaves are been mixed with stored grains to repel insects. Many people use Tulsi in daily lives in their spicy food and soups because of its peppery taste. It is also mentioned as hot basil in some cookbooks.

Benefits of holy basil:

Tulsi has been used in Ayurveda and Siddha practices for thousands of years to cure many problems as it has diverse healing properties. Medicines are made from all parts of the plants like stems, leaves, and seeds. The medical properties of plants naturally cure the problem if used regularly. Researchers have proved that it is beneficial for our health in various ways.

A healthy person must chew 10 to 12 leaves twice a day to get rid of stress. You can also swallow the leaves directly for curing acne and pimples. It strengthens the stomach and affects kidney in good ways. People having the stone in kidney must-take Tulsi leaves in form of juice with honey regularly for 6 months as it easily removes stones via the urinary tract. Tulsi works as a great appetizer by helping in the secretion of digestive enzymes. Many studies have proved that these leaves reduce plaque if consumed twice daily. It can also be used by rinsing it into clove and tea tree oil for better results. Diabetes can also be cured by Tulsi root powder by keeping it overnight in water and then taking it early morning. But if you are taking medicines for diabetes then you should avoid consuming Tulsi as it may enhance the effects and sugar level may fall too low. It also purifies the blood and avoids many problems. It helps in fighting with common cold and fever due to cold by just eating leaves raw or by making its paste. Tulsi for cough is also an instant relief home remedy. Tulsi benefits for cough by applying Tulsi paste extract on your chest directly. You can also consume Tulsi with ginger juice extract for instant relief. Torex syrup is one of the best herbal syrups available in the market. The syrup also comes in the form of tablets and capsules that has all the nutritional values of Tulsi leaves. It comes in packing of 60ml and 100ml bottle with affordable prices with impeccable quality. The company commits to offer the best always. Continues innovations and researches go on time to time. They aim to improve the quality of life. It is just not to be consumed only while bronchial asthma attacks or heart failure and chronic lung disease. Be sure to follow the instruction written on the bottle as everything is good to some extent only. Overdosage can lead to drowsiness and headache. Natural products are not always safe as it fully depends on the dosage you take. If you are confused about something, then consult your pharmacist or healthcare professional before using it. Holy basil might slow down blood clotting. Tulsi seed oil can be beneficial for cancer patients. It shows slow results but can improve your life rate. If Tulsi oil is taken with pentobarbital then it can cause drowsiness. Similarly, Tulsi has the solution for many more problems like skin disorders, heals a sore throat, headache, heart diseases, viral hepatitis, malaria, tuberculosis, ringworms, insomnia, earache, influenza, gingivitis, upset stomach, fever, mercury poisoning and treats insect or snake bites.

Nothing is perfect in this world. Each and everything has its pros and cons equally. Here are some side effects and safety precautions mentioned you should look for before using Tulsi:

It is not to be consumed in pregnancy as its large doses may lower the chances of fertilized egg attach to the uterus. People suffering from hypothyroidism must also avoid Tulsi as it might worsen it. Tulsi must not be used for at least 2 weeks before people who have to undergo any surgery. It may increase the risk of surgeries. It is not suitable for pregnant women as it can affect her embryo. These leaves can also affect the menstrual cycle and can cause diarrhea. Mothers who are breastfeeding must avoid its use being on a safer side as not much is known about it yet. Tulsi may lower the sperm count and decrease the weight of reproductive organs like uterus, ovary, adrenal glands, prostate, testes, and ovaries. It happens because Tulsi has antifertility properties in it. It might stain your teeth so it is suggested to swallow it rather than chewing.

Someone has said it right that there so many problems that our mother nature can solve. So, it is important to use organic products if you are too lazy to go for home remedies.

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